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LWM: New helping posts at my place for those sad, hurting, feeling alone and dealing with old wounds
LWM: Hey How ya doing Havent been by my site for awhile. I got a new post up you may want to read. Hope you have A BLESSED Week
Realm: hi there
Korner: blog hopping
Bits & Pieces: care to exchange link?
LWM: Greetings and Blessed Day to you, there is a new communication with the ALBs if your interested.
lucky_star: Sorry Bob. I cant post i keep getting 550 error message on your blog for replies.
LWM: Blessings to you. Come check out the new Faery pictures at my blog when you can
Bob @ Life In The Slow Lane: Happy Easter! Hope you remember me from my Bravenet days a while back.
Marianne: Hello sorry for the late reply, I add you already in my list, hope you will add me here too! Thanks! Happy Easter
Vera: Hey Lucky! :)
LWM: New Angle Like Beings blog entry, its has changed my life in a positive way. Come read when you can maybe it will aid you as well in these hard times
Marianne: hello there! blog hopping, would u like to exchange links with me?
FLIP MY BLOG: Blog hopping,you have one cool blog... care to ex-link with me?
the okcitykid: MY blog didn't work out to good, I found that I could not add videos, the software was out of date, so I started over, brand new, I am now the peacefulvet.info/blog - I have moved your comment over and once again added you to my blog rolehope you are having a wonderful week.
LWM: Letting you know I have posted a new entry on Fae and messages from the Angels. Hope your life is going well, stop by when you want your always welcome
Vera: hey hey Lucky! :)
LWM: New message from the ALBs at my place, come on over if you like. In any case my your holidays be stress free and blessed, remember you are truly an amazing unique spiritual creature and you are loved Sometimes we forget such thing
carrie75: Just stopping by to say hello, love your new layout!
Roger The Okcitykid: Just stoping by to see how your doing. I just let them spam me. If its not port or on my front page, I just let it go.
sparkle: Nothing brings my luckystar down she just love to grumble a bit more when it is needed to do so pick me up before you go go yeahhhhhh LUV YUH
moni: Hi Lucky, I am so sorry about the spammers messing with you. See you around and hopefully Bravenet will fix the problem so you can blog here.
LWM: Come Visit when you can
Health Matters: Health Tips: 5 Ways to Reach a Healthy Weight
Vera: hey lucky, don't worry about it, we're your friends and we didn't feel neglected at all. At least I understand that you had to deal with your own stuff and didn't have time to blog as much. it happens to all of us :)
Vera: hey hey! how are you? :)
Elizabeth: Hi, I'm reading blogs this evening and wanted to say how much I enjoy reading through yours. Hope you have a good week.
Connie: I see you have Paul Bunyon in your article of the day . He is from North and North West of here.
Dauphine: Hi hello blog hopping here in you place. I love the combination of your layout here. Impressive. If you don't mind to exchange links? Okay hope to hear from you soon. Take care and God Bless! Have a great weekend!
Tess: Thansk a lot for adding me here and visiting my blog. I have added u too! Enjoy the rest of the day!
LWM: Wishing you special blessing this week. Stop by my place when you get a chance new post you might find interesting
Ron Reyes: bloghop!
Tess: stopping by from Merydith's blog. would u care to exchange links? TY and tC!
vicky: just dropping bye care to exchange links?
baitlady: Hi Lucky ~ just popped in from Moni's place to check out on you. Hope your winter weather doesn't get there before you get a little nice summer weather yet. I have a girlfriend from Oxford and she said the weather has been miserable.
moni: Hi Lucky, I'm back, had to leave for a bit. Don't forget me.
Vera: Sometimes it gets to me too when people keep on asking whether I've baked recently or not, but I guess in a way it's flattering too because they like it so much! Although I wish they'd understand when I say that I need time and a lot of energy to keep on doing it too. Hope you're having a great week Lucky!
Linda: Hi Lucky_Star, just dropped by to say I am sorry about the loss of your furry friend Bruno...Know you are in my thoughts and prayers...Thanks for stopping by my bravenet journal...http://heavensblessings.bravejournal.com Take care and God Bless.
LWM: Hi, Dropping by to check in on you I have a new post from the Angel Like Beings if you’re interested drop by
carrie75: Hi Lucky Star! Thanks for stopping by. By the way, I love your background! Talk to ya later -
LWM: May you have all the love and caring you need to make yourself know how special you are. New post on my blog come read it if you have time
carrie75: Hi Lucky Star,Just wanted to drop in and say thanks for visiting my blog.
Angel: Hi, Lucky! I was in the neighborhood and thought I'd stop in for coffee. But, you are out and about, so I guess the coffee will have to wait. Hope to "see" soon!
LWM : Please come over and see the possible Fae picture on my blog. Tell me what you think?
sparkle: Sending you a big from my end of the world and wishing you a really awesome weekend luck's
witchykitten: Hi, just doing some blog hopping :) Have a great day
LWM: A big HELLO I have updated my Blog post on the new puppies with pictures come look if you have time. Wishing you lots of POSITIVE BLESSINGS
june: Hi hon, How are you? I hope allis ok and came to see if you have any new entries here. I have been a little bit down but brightened up a bit today and got my blog updated :)Big hugs to you dear friendJune xxx
medicine: good article!
JUNe : SORRY here it isagain www.ultimateboosterdiet.com( blushes here lol )

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March 16th, 2008

8:22 PM

S.A.D. syndrome (Depressed in the uk )

  • Mood:

Its been a while since i wrote in my journal but i thought i better come and post otherwise people will think i've emigrated to Turkey

 

According to some health experts one out of every six people suffers from some form of winter depression. The average adult will gain a couple of pounds and suffer from one to two respiratory illnesses each year.(how about 8lbs?)

Doctors say there are some things you can do to fight the winter blues. Spend more time in the sunshine even if you have to bundle up, head outdoors and get some fresh air. Even if you crave fattening foods try to eat more fruits and vegetables. Exercise, and if you're feeling really depresses, see your doctor, you might be a candidate for anti- depressants(no way!) or light therapy (Gosh! do you know how expensive light therapy is.on top of our ever soaring electricity bills?.no wonder i'm depressed!!!) Some clever chap actually invented an anti rain device thats proven to increase happiness by the power of 2 when its raining outside, its called a coat. I Spend my money on one of them rather than a dumb light.

It's proven that reduced exposure to sunshine can make you unhappy. It's not the rain itself thats the problem, but lack of sunshine. For me, being a Leo and a sun sign this cold dreary weather in the UK is pi*****g me off!!!

Good job i'm off to Turkey in 4 weeks

2 comment(s).

Posted by AmandaMagick:

thanks for stopping in. I got to sit in the sun for a bit today. Tomorrow and Saturday we are getting 4-9 inches of snow for our spring break from school. BRRRRRR!
March 20th, 2008 @ 10:50 PM

Posted by Lucky_star:

I saw the doctor about my depression and guess what?? He said i was suffering from grief due to the fact i had my 17 year old cat put to sleep last year due to illness and have felt really guilty since then.
March 21st, 2008 @ 10:37 AM

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